Recipe of Perfect low calorie teriyaki chicken drumsticks

Hello everybody, hope you're having an incredible day today. Today, I will show you a way to prepare a special dish, Recipe of Speedy low calorie teriyaki chicken drumsticks. It is one of my favorites food recipes. This time, I'm gonna make it a bit tasty. This will be really delicious.

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The same holds true for lunches whenever we often add to a can of soup or box of macaroni and cheese or some other such product as opposed to putting our creative efforts into making an instant and easy yet delicious lunch. You may observe many ideas in this guide and the hope is that these thoughts will not only allow you to get off to a wonderful beginning for finishing the lunch rut most of us look for ourselves in at any point or another but and to use new things on your own.

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Many things affect the quality of taste from low calorie teriyaki chicken drumsticks, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare low calorie teriyaki chicken drumsticks delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make low calorie teriyaki chicken drumsticks is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook low calorie teriyaki chicken drumsticks estimated approx 15 mins.

To begin with this particular recipe, we must first prepare a few components. You can have low calorie teriyaki chicken drumsticks using 7 ingredients and 6 steps. Here is how you can achieve it.

kid friendly but also not a diet killer. yes its dark meat but is skinless. Two pieces is around 200 calories.

Ingredients and spices that need to be Take to make low calorie teriyaki chicken drumsticks:

1. 8 skinned chicken drumsticks
2. 1/2 cup reduced sodium soy sauce
3. 2 tbsp Brown sugar
4. 1 clove garlic, chopped
5. 1 tsp ginger
6. 1 1/2 tsp cornstarch
7. 1 salt and pepper to taste

Instructions to make to make low calorie teriyaki chicken drumsticks

1. preheat oven to 350°F
2. combine soy sauce, brown sugar, garlic, ginger, and cornstarch in sauce pan. add 2 tablespoons of water
3. whisk over medium heat until thickened. about 2 minutes
4. coat casserole dish lightly with nonstick cooking spray
5. add chicken to dish and top with the prepared sauce
6. bake about 30 minutes or until juices run clear. I like to turn the broiler on for 5-10 minutes at the end to really caramelize the sauce.

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So that is going to wrap this up for this special food Easiest Way to Make Ultimate low calorie teriyaki chicken drumsticks. Thanks so much for your time. I'm sure that you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!